Your Oh So Beautiful, Body Type

This is actually a re-post of an article that I did for the Dharma Lounge and the fabulous Amy Eyrie and on my website blog.  Lately this subject seems to be coming up more and more and it seems that it is time to revisit this important subject.  I hope you enjoy it and that […]

Encinitas Schools Court Ruling: Let the Kids do Yoga!

Originally posted on YES! Yoga for Encinitas Students:
Dear YES! Families – WE WON!! This morning Judge Meyer issued his ruling denying the plaintiffs’ request that EUSD “suspend its unconstitutional religiously based physical education program.”  In finding in favor of YES! and the school district, the judge determined that the EUSD yoga program does not…

Retreat from the Daily Grind with a Canyon Hike & Yoga on the Beach!

Hike and Beach Yoga    Retreat from the daily Grind. Join me for a morning of Hiking, followed by Yoga on the Beach. What better way to start the weekend. This will be a great opportunity to be  outdoors in a little cooler climate with the ocean breeze, the sound of the waves and a […]