A Peek into Paleo

A Peek into Paleo

Are you curious about a Paleo Diet? Have you been told it might be right for you? Are you still on the fence about the idea of it? Or maybe you just don’t know how to get started. This class is just the ticket for you! It is a montage of Paleo concepts and ideas of how to implement it into your life. You will be treated to a demo style cooking lesson, with a delicious tasting of the recipes demonstrated for you.
Don’t Just Survive—Thrive!-Register Today! Limited Space!
Friday, October 18th from 7:00-8:15pm


About Carol

Everything about My Sage Gourmet is intended to nurture and support you to thrive in every sense of the word.  From the Kitchen Coaching, and my artisan kitchen blends to Nutrition Consulting, and the Tone and Sculpt Yoga and weight loss programs, My Sage Gourmet is here to support you!

As a Nutrition Consultant, I help men and women reconnect with their essential selves-the ground zero of who they are. No more putting their physical health and emotional well being on the back burner.    As the mind shifts, eating becomes intuitive; movement becomes more gratifying as the body responds to the shift in perspective. Life becomes more joyful and bright!

Connect with me for a complimentary discovery session!


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